Heart-Healthy Christmas with Jolly Heart Mate Canola Oil

The feast, flavors, and the festiveness of it all are some of the reasons we adore the holidays so much. However, it’s also undeniable that this season usually equates to calorie-laden food, high level of cholesterol, and unwanted weight gain! So as you plan out your menu, let Jolly Heart Mate Canola Oil inspire you to build your list by understanding the helpful benefits of good fats and smart grocery shopping as the beginning to a heart-healthy holiday. Incorporating Good Fats into your Christmas Dishes: As most people’s favorite affair, Christmas celebration in the Philippines is considered the longest and the biggest. However, it also comes with a full stream of delectable dishes which may not be as healthy for your body. That is why it is important to strike a balance between delectable treats with what is good for your health. Below is your guide to a heart-healthy Christmas feast: Choose recipes that have high amounts of good fats...