What’s Your Mood? Find out with Jeunesse Anion.
When a woman is unreasonable, it’s easily tagged as “that time of the month”. It can often be unfair, especially because there is more to this than what the men in our lives like to assume . Our period cycles span almost an entire month and every few days, something changes in our body. Hormone levels can change dramatically, depending on where we are in our cycle. That’s why there are days when we feel like we can do anything and days when we just want to stay home with a bag of chips and Netflix. Here’s a short break down of what happens during a woman’s period cycle: The Beginning Days 1-2: The first day of your cycle is the first day of your period. Tissue and blood lining your uterus is the blood otherwise known as your period. Estrogen is low and women often experience fatigue and cramps. You might not feel like it but these days would be good days to exercise. Your mood might not be so great and your energy level is low. Feel Good Days 3-5 : Estroge...
